Vitamin Clear

Everything's uncertain today. Ice coats the streets. Fog hangs in the air thick enough to feel against my bare skin. My own mind feels thick with the cares of yesterday, the worries of today, and the concern about what matters most. 

Around me, people and traffic ease along at a slow, cautious pace, the speed with which I imagine the sun must be edging toward rising. On Kendall Road, my headlamp illuminates just enough ground for running, but succumbs within 18 inches of my face to the white wall of condensation. I move carefully in this shapeless void, scanning the foreground for hints of oncoming headlights and keeping a close eye on my dog. She's weaving, as usual, lost in her world - until suddenly, she snuffles at a peculiar, blue spot in the road.

I stop, too. It's a piece of old gum, surprisingly interesting to a dog typically intent on festering piles of unmentionable origin. 

I stare at the gum, a tiny, bright patch in this pre-dawn mist. Behind my annoyance at litterbugs, beneath my realization that I can't just carry it home in my pocket for disposal, a curious sensation arises. I appreciate that little blue wad - though I can't exactly say why.

Inwardly shaking my head, I move on. Ever so slowly, dawn overtakes darkness, and tree silhouettes now mark my progress. As I head toward home, I realize the fog has been lifting, as well. Its myriad, suspended ice crystals have melted, dropped to the ground, and dampened the exposed hair on my head. In the ditch to my left, a drift of old leaves sports a transient patina of frost. It, too, will disappear after sunrise. The world of this morning's run will transform, solidifying into sharp lines, safe roads, and clear shapes standing bright in the full winter sun. 

And that's what I must have appreciated about the blue gum. It offered a pinprick of clarity. A drop of certainty in an ocean of gray. Here I am, it said by its presence. I am clear.

I marvel at the message this trash-bit provides. No matter the mists in my ongoing world, like that little roadside surprise, I am here. And I am clear, too. I'm clear that the space I occupy is mine, the place I inhabit is not wasted, and the work that I do not in vain. Whatever comes next, I don't know. But I cherish my blue-gum moment and move, with more certainty, into my oncoming day.  

Vitamin Adjust

It's winter weather, I remember as I start down Kendall Road with my dog. Layering weather. The brush of my bare arms against my new winter jacket reminds me that I left my fluorescent orange running shirt, the shirt sure to keep me warm on my pre-dawn jog, back at home. 

Ah, well. I won't turn back now. I swing my arms with more vigor and anticipate the one-mile flush of warmth that will invariably overtake my chilled body. 

Sure enough, like clockwork, it comes. Sometime after a high, hunting eagle screams into the dark and sometime before Minty and I start our slow lope up Cottonwood Road, I feel it. The tingle of life returns to my fingers. My core temperature begins to rise. Soon I am stripping off my hat and my gloves and unzipping the front of my jacket. Whoever dreamed a mile could make such a difference?

I consider this phenomenon later. My system's ability to adjust to nearly any situation, given enough time. I'm moving again, back on Cottonwood Road and walking toward the mountains in the dusky space between sunrise and full day. To my left, a field sits still and dark, bordered by golden grasses that have held the night's precipitation and spun it into the most delicate of frosty-white lace. Compelled, I stop and raise my phone for a photo, and a surprising sense overtakes me. 

I'm going to miss the winter. 

The thought arises unbidden, fueled by a sudden awareness that only during winter do these visual offerings occur. I continue my walk with my dog, but my mind turns this idea over and over, worrying it like a stone in the pocket of a child. I've not felt so fondly toward winter for years. Could it be that, after enough seasons spent in the northlands following our move from New Mexico, I've adjusted to the cold, the gray, the never knowing if my front deck will be coated in a deadly-thin layer of ice? Could it be that I've found found blessing in a season that, for so long, represented only restriction, darkness, and cold? 

I believe that it could. My phone timer chimes and I should turn around, but I'm not quite finished with this little journey. Minty and I press on a little while longer and as we go, I savor the sting of cold on my cheeks, the patter of last night's ice crystals as they fall softly from a small stand of trees, and the way the fog uncurls, and rises from its low mountain bed like a silent cat stretching and starting its day. 

I like winter, I realize. I've adjusted to one more thing. 

My steps lighten as I head home. I wonder what gifts I might uncover as I adjust to other situations, other types of dark and cold. I'm not going to speculate too long, but I trust that, like today's surprise understanding, these gifts will arrive in their time. All I have to do is keep walking.   

Vitamin Share

 

                I pull into the parking lot, grab my flashlight, and step into the pre-dawn chill. I’m headed to a ladies’ prayer group at a friend’s house, and my day has barely begun. Already, however, the stiffness in my soul mirrors the tension in my muscles. I’ve scheduled this time, both the walk and the prayer, to loosen the fibers of my soul, but have my doubts it will help. The walk to my friend’s house is dim, my flashlight’s weak beam barely alerting cars of my presence. The road slaps against my sturdy shoes with a jarring, unkind, insistence. I struggle to breathe, to focus, to rest, a struggle I suspect will last the whole day.

                Once I arrive at my friend’s, I settle into her low-lit living room for a spell of soft conversation. We transition to prayer soon enough, and my friend, who cares for her daughter and her medically fragile husband, excuses herself to tend to his needs. We keep on in prayer, a familiar rhythm of raising our concerns, listening in silence, speaking life, and repeating. We name our discouragement, our need, and our joy. Spontaneously, someone sings a song. The melody rises, too, the scriptural words floating around us like a breeze, like the Spirit.

                I’m on a schedule this morning, so precisely on time, I take my leave. My friend’s dogs bark their good-bye, and her daughter calls to them from her bedroom. The ladies, I’m sure, will keep praying. I bless them with a look, and step outside into a shockingly bright autumn morning. While we’ve been praying, the sun has risen. I glance at my now-useless flashlight and break into a jog. My feet feel lighter somehow, my spirit surprisingly free. With minimal effort, I move toward my waiting car. Sunlight spills over the Blue Mountains, pinking the leaves, roads, and sky with the promise of brightness to come. I make my way through this transformation. It’s happened outside, for sure, as the sunrise has illuminated this new day. But it’s also taken place deep inside – both in the home of my hospitable friend and in the recesses of my newly lifted heart. I realize I’m entering this day filled with hope, wealth, and peace, my soul transformed by the sunrise of a few minutes spent in the presence of God with my friends.

I enter the day feeling Love.

Vitamin Presence

Today, I sit at last to face the difficult inner work I’ve avoided for so long. I am shivery from my long walk in the rain, a persistent flow of droplets so small they seem suspended in the air, yet somehow, still fall to earth.

I sit quietly, reveling in the remembered companionship of my dog on this and so many other excursions. She is a dutiful dog-of-transitions, moving with me from old home to new, from one season to another. I sit gratefully, my soul waiting, and filled with trepidation for this new season I face.

This here-ness, my presence, carries weight. It recollects Mary’s, “Let it be to me as the Lord has commanded,” It hearkens to Samuel’s, “Speak Lord; Your servant is listening.” And it calls up Isaiah’s, “Here I am; send me.” It carries power.

But also, this presence is small. I comprehend so little of God’s eternal knowing. My here-ness, this tiny speck of significance, seems swallowed in the vast sea of life. I consider the drops of rain I’ve never seen, the acres of pavement I’ve never walked, and the people with whom I will never walk them. How can my presence add depth to this life, this process of Becoming that God continually unfurls? Why does me, my sitting here, matter?

I do not know. Like the secret of the small drops of rain, this answer evades me. Yet today, after walking enough quiet backroads with friends, I trust the mystery of presence more often. I trust that the shared space with my dog – with my husband – with a stranger – and sometimes, with the silent expanse of a wheat field in the rain – hum with the same, magical force. We are with you, the actors in these shared moments whisper. We are here. We’re together. And in this sharing, there’s glory. The reality of the field, the rain, and the sky amplify. They

My choice today, to sit still for the hard work of growth, conjures the communion I have felt in the fields. I settle in, raise my gaze to the Companion Who shares every path, and sense one more truth. He is present, as well. My willingness to show up gives Him joy.

I smile. Our gaze meets. And suddenly, Presence (the most natural, mundane mystery in the world, the gift of God’s Incarnation), soaks this space with Love. We are here. Together. It is good.

Vitamin Choose

 As teenagers move forward with life - certain truths reveal themselves. This is one I knew intrinsically, but only recently have been able to express and understand with words. 

How steady the flowing from my heart to yours

Of knowledge and teaching and faith.

How eager, receptive, in your younger years!

How deep the deposit I gave.

How strange to observe it, as time has marched on;

Your spirit, so open, before,

Through no fault or failing, has closed as you've grown

To limit the stream that I've poured.

How natural the process! How good and how right!

How painful, how perfect the truth:

No teaching, no offering from me can make wise.

My children, it's you who must choose. 

Vitamin And

Everything about me feels wilted. My soul, my body, and my old, stretched-out jeans all sag as I slouch down down the path next to Chris. I'm forcing my legs to march forward, keeping myself from collapse. We're trekking down a simple trail, spurred on by the lure of warm pizza in the car. We've taken a date night while the teenagers roam, and although the occasion would normally inspire an upbeat mood, deadbeat feels much more like the truth.

I shuffle on in silence, warring with the demons that haunt me. Mental fatigue. Messy house. Moody teens. My life feels like it's careening out of control, so close to the chasm of chaos that I feel its icy updraft whenever I slow down. Abandonment. Family fracture. Distress. The combination of recent travel to a faraway place and a return to this familiar-patterned life leaves me drawn. 

I brush at a few pesky tears, inwardly thanking Chris for his kindness. His silence has given me space to unwind. I'm mourning so many things, after all: The closure of my child-rearing years. The rift between mothers and teens. And this deep, aching sadness that remains. Can a person grieve her own grief? I've wrestled with this sorrow for what feels like my whole life. 

I will my body to keep moving. I engage the thankful thoughts that so often provide a reprieve. My attention alternates between the dust-puffs at my feet and the endlessly-hued green of the hills near and far. I waver between an inertia so strong I long to curl into a ball and the knowledge that each step makes me stronger, more whole. "I can" and "I can't" wage combat in my mind, and I'm not sure which one will win.

And then.

And then we round a corner, and my eyes open wide. Bolting from the ground like confetti thrown upward, a mayhem of purple flowers rises high. All shades, all heights, as astonishing as a rainbow in clear sky, they demand that we stop and admire. An unbidden smile fills my face, making me feel almost shy. But after a pause, this subsides. Awe and anguish can coexist, after all. So can grief and gratitude, anger and joy, darkness and light. I remember the Montana prairie from where I just came. While I visited, sun warmed the winter-brown hills and called forth the first blooms of spring. Today, cold has stolen the color from those slopes and swathed them in snowdrifts instead. It seems impossible, but the reality remains. Winter and spring coexist there, just as they do in my heart.

I marvel at the memory of those flowers. I anticipate the taste of that pizza. And I save sacred space for my sorrow, my stress, my unmet desires. Life isn't pleasure or pain, love or loss, fear or fortune. It's both. It's everything. It's and. 

A few minutes later, I immerse myself in the first, tangy-sweet pizza bite. It's comforting and spicy, a promise of good things to come. I savor. I sigh. I know that I'll be just fine. 

Vitamin Gather

 

What makes a scattered flock of birds,
Arrest their frenzied flight?
Who says, “Convene!” and then who flings
Them back across the sky?

What makes us pause, stock-still in awe
To watch this grand refrain?
Connect, retreat, and then repeat.
What makes us do the same?

Perhaps, like flocks, we’re held aloft
By others, striving near.
Perhaps shared space gives us the grace
To face our private fears.

Togetherness, it strengthens us
For heights best scaled alone.
‘Til gathered in at day’s dark end
We rest as one, as known.